Title: Salmon loaf
 Categories: Diabetic, Fish, Main dish
      Yield: 4 Servings
 
      1 cn 16 oz salmon; drained
      4 sl Bread; crumbled
      1 c  Thin white sauce;
      1    Egg;
      1 tb Lemon juice;
 
  Make the white sauce and set aside while you tear the bread into
  crumbs and take the skin and large bones out of the salmon. Mix the
  egg and lemon juice into the white sauce and beat the mixture into
  the white sauce with a fork until blended. Add to salmon and bread
  crumbs and fold until well mixed. Pour into one quart glass rin mold.
  Microwave on high for 7 minutes. Remove and cover with waxed paper
  for 5 minutes for salmon loaf to carry over cook. Garnish with lemon
  slices and paprika.
  
  1 Serving = 3 fat-meat exchange + 1 bread exchange + 1/4 milk
  exchange 255 calories; 18 g carbohydrate; 25 g protein; 9 g fat
  
  Posted by Jane Knox