Salmon Loaf Diabetic Fish
Last updated 6/12/2012 12:54:42 AM. Recipe ID 16655. Report a problem with this recipe.
Title: Salmon loaf
Categories: Diabetic, Fish, Main dish
Yield: 4 Servings
1 cn 16 oz salmon; drained
4 sl Bread; crumbled
1 c Thin white sauce;
1 tb Lemon juice;
Make the white sauce and set aside while you tear the bread into
crumbs and take the skin and large bones out of the salmon. Mix the
egg and lemon juice into the white sauce and beat the mixture into
the white sauce with a fork until blended. Add to salmon and bread
crumbs and fold until well mixed. Pour into one quart glass rin mold.
Microwave on high for 7 minutes. Remove and cover with waxed paper
for 5 minutes for salmon loaf to carry over cook. Garnish with lemon
slices and paprika.
1 Serving = 3 fat-meat exchange + 1 bread exchange + 1/4 milk
exchange 255 calories; 18 g carbohydrate; 25 g protein; 9 g fat
Posted by Jane Knox
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