Title: Herb blends as salt substitutes
 Categories: Diabetic, Info/help, Herb/spice
      Yield: 1 Info/help
 
MMMMM---------------------BLEND A FOR SALADS--------------------------
           "SALT" SHAKERS
      2 ts Thyme
      2 ts Savory
      1 ts Sage
      2 ts Basil
      1 tb Marjoram

MMMMM------------------BLEND B FOR SOUPS, STEWS-----------------------
           POULTRY OR POT ROAST
      1 tb Thyme
      1 ts Sage
      2 ts Rosemary
      1 tb Marjoram

MMMMM----------------------BLEND C FOR BEEF---------------------------
           COOKED VEGETABLES
      1 ts Celery Seed
      1 tb Marjoram
      1 tb Thyme
      1 tb Basil
 
  Mix ingredients for chosen blend and grind together in blender or
  mortar and pestle.  Sore in tightly convered glass jar.  Use in place
  of salt for cooking or sprinkle over foods.
  
  recipe collection of Fred Towner