Italian green rice
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Italian green rice
  Italian    Rice    Diabetic    Vegetables    Greens  
Last updated 6/12/2012 12:54:43 AM. Recipe ID 16685. Report a problem with this recipe.
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      Title: Italian green rice
 Categories: Diabetic, Rice, Side dishes, Vegetables
      Yield: 6 Sweet ones
      1 lb Fresh spinach;
      2 tb Olive oil;
  2 1/4 c  Chicken broth; (fat-free)
           -divided use
    1/4 c  Onion; finely chopped
    1/4 c  Celery; finely chopped
      1 ts Salt; or to taste
    1/8 ts Ground white pepper;
  1 1/2 c  Rice;
  Wash the sand from the spinach.  Discard the stems and place the
  leaves in a food processor. Chop in batches and set aside. Heat the
  oil and 1/4 cup chicken stock in a medium saucepan.  Add onion,
  celery, salt and pepper. Cook briefly, stirring.  Raise the heat, and
  add thespinach. Cook until spinach begines to relese its own liquid.
  Stir if necessary. With the heat still on high, add 2 cups of chicken
  stock (or water). Reduce the heat and cover. Continue to cooking 20
  minutes. Check to see if the rice is done or needs more liquid.  To
  serve, place on an attractive serving platter. Arrange slices of
  turkey on top. Source: The San Diego Union Food Section, Sept 1, 1994
  Brought to you and yours via Nancy O'Brion and her Meal-Master.

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Recipe ID 16685 (Apr 03, 2005)

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