Broccoli with herbed mushrooms
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Broccoli with herbed mushrooms
  Broccoli    Mushrooms    Vegetables    Diabetic  
Last updated 6/12/2012 12:54:44 AM. Recipe ID 16700. Report a problem with this recipe.
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      Title: Broccoli with herbed mushrooms
 Categories: Diabetic, Side dishes, Vegetables
      Yield: 4 Sweet ones
 
      1 lb Broccoli;
      4 oz Mushrooms; sliced
           -about 1 1/2 cup
    1/2 ts Instant beef bouillon;
      1 ts Dried thyme leaves;
      2 tb Margarine or butter
 
  Cut broccoli stalks lengthwise into thin spears. Place steamer basket
  in 1/2" water in saucepan or skillet (water should not touch the
  bottom of basket).  Place broccoli in basket.  Cover tightly and heat
  to boiling; reduce heat. Steam until tender, about 15 minutes.  Cook
  and stir mushrooms, bouillion, and thyme  in margaine until mushrooms
  are hot, about 3 minutes.  Toss with broccoli. Food Exchanges per
  serving: About 1 VEGETABLES EXCHANGE + 1 FAT EXCHANGE ( I cook this
  as a side dish and use the microwave to reduce the fat exchange. Also
  I added a tad bit of onion!!) Source: Betty Crocker's New American
  Cooking by WHOM!!! Brought to you and yours via Nancy O'Brion and her
  Meal-Master.
 




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Recipe ID 16700 (Apr 03, 2005)

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