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Broccoli with herbed mushrooms
Broccoli Mushrooms Vegetables Diabetic
Last updated 6/12/2012 12:54:44 AM. Recipe ID 16700. Report a problem with this recipe.
Title: Broccoli with herbed mushrooms
Categories: Diabetic, Side dishes, Vegetables
Yield: 4 Sweet ones
1 lb Broccoli;
4 oz Mushrooms; sliced
-about 1 1/2 cup
1/2 ts Instant beef bouillon;
1 ts Dried thyme leaves;
2 tb Margarine or butter
Cut broccoli stalks lengthwise into thin spears. Place steamer basket
in 1/2" water in saucepan or skillet (water should not touch the
bottom of basket). Place broccoli in basket. Cover tightly and heat
to boiling; reduce heat. Steam until tender, about 15 minutes. Cook
and stir mushrooms, bouillion, and thyme in margaine until mushrooms
are hot, about 3 minutes. Toss with broccoli. Food Exchanges per
serving: About 1 VEGETABLES EXCHANGE + 1 FAT EXCHANGE ( I cook this
as a side dish and use the microwave to reduce the fat exchange. Also
I added a tad bit of onion!!) Source: Betty Crocker's New American
Cooking by WHOM!!! Brought to you and yours via Nancy O'Brion and her
Meal-Master.
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