Apple Raisin Pudding
Apple Pudding Diabetic Rice Raisins
Last updated 6/12/2012 12:54:45 AM. Recipe ID 16716. Report a problem with this recipe.
Title: Apple raisin pudding
Categories: Diabetic, Desserts, Fruits, Rice
Yield: 6 Servings
2 c Short grain rice;cooked
1 c Skim milk;
Sweetener = 12 tsp sugar
1/4 c Raisins;
1 ts Vanilla;
1/4 ts Cinnamon;
1/4 ts Nutmeg;
1/4 ts Ascorbic acid colour keeper
In a saucepan, combine cooked rice, skim milk, sweetener, raisins,
vanilla, cinnamon and nutmeg. Bring to a boil; reduce heat and
simmer, stirring occasionally for five minutes or until most of
moisture evaporates and mixture is creamy. Core and shred apple and
sprinkle with ascorbic acid colour keeps. Stir apple into rice
mixture. Cooke for 2-3 minutes longer or until apple is soft. Spoon
into serving dish or dessert dishes. Serve warm or chilled.
Makes 3 cups 1 serving = 1/2 cup; 1 starchy choice; 1 milk choice 22 g
carbohydrate; 2 g protein; 400 kilojoules; 96 calories; Jane Knox
Didn't find the recipe you were looking for? Search for more here!