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Coconut rice pudding
Coconut Rice Pudding Diabetic
Last updated 6/12/2012 12:54:45 AM. Recipe ID 16717. Report a problem with this recipe.
Title: Coconut rice pudding
Categories: Diabetic, Desserts, Rice
Yield: 2 Servings
1 c Short grain rice;
1/2 c Skim milk;
Sweetener = 6 tsp sugar
1 ts Vanilla;
1 tb Shredded coconut;(unsweet)
In a saucepan, combine cooked rice, skim milk, articial sweetener,
vanilla and coconut. Bring to a boil; reduce heat and simmer, stirring
occasionally, for five minutes or until most of moisture evaporates,
rice kernels stick together and mixture is creamy.
Makes 2 services 1 serving = 1/2 cup; 1 starchy choice; 1 milk
choice; 22 g carbohydrate; 4 g protein; 1 g fat; 470 kilojoules; 113
calories;
Jane Knox
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