Coconut rice pudding
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Coconut rice pudding
  Coconut    Rice    Pudding    Diabetic  
Last updated 6/12/2012 12:54:45 AM. Recipe ID 16717. Report a problem with this recipe.
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      Title: Coconut rice pudding
 Categories: Diabetic, Desserts, Rice
      Yield: 2 Servings
 
      1 c  Short grain rice;
    1/2 c  Skim milk;
           Sweetener = 6 tsp sugar
      1 ts Vanilla;
      1 tb Shredded coconut;(unsweet)
 
  In a saucepan, combine cooked rice, skim milk, articial sweetener,
  vanilla and coconut. Bring to a boil; reduce heat and simmer, stirring
  occasionally, for five minutes or until most of moisture evaporates,
  rice kernels stick together and mixture is creamy.
  
  Makes 2 services 1 serving = 1/2 cup; 1 starchy choice; 1 milk
  choice; 22 g carbohydrate; 4 g protein; 1 g fat; 470 kilojoules; 113
  calories;
  
  Jane Knox
 




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Recipe ID 16717 (Apr 03, 2005)

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