Baked orange squash
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Baked orange squash
  Orange    Squash    Diabetic    Vegetables  
Last updated 6/12/2012 12:54:46 AM. Recipe ID 16740. Report a problem with this recipe.
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      Title: Baked orange squash
 Categories: Diabetic, Side dishes, Vegetables, Low-fat/cal
      Yield: 4 Servings
 
      2 c  Cooked; mashed, butternut
           -or acorn squash
    1/4 c  Frozen orange juice;
           -concentrate, thawed
      1 ds Ground ginger;
    1/8 ts Ground cinnamon;
    1/2 ts Orange peel; grated
      1 tb Reduced cal margarine; +
      1 ts Reduced cal margarine
      4 ts Brown sugar; frimly packed
 
  Preheat oven to 375. In a medium bowl, combine all ingredients, mixing
  well. Place mixture in a 1-quart baking dish that has been sprayed
  with a nonstick cooking spray. Bake, uncovered, 20 minutes.
  
  Per serving: 2g protein, 2g fat, 19g carb., 48mg sodium, 0mg chol.,
  110 calories.
 




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Recipe ID 16740 (Apr 03, 2005)

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