Title: Orange raisin bread
 Categories: Diabetic, Breads/bm, Fruits, Low-fat/cal
      Yield: 5 Servings
 
    1/4 c  Boiling water;
    1/2 c  Raisins;
      1 sm Orange;
      9 ts Sugar;
      1    Egg white;
      1 ts Vanilla extract;
  2 1/2 ts Vegetable oil;
      1 c  Flour; minus
      1 tb Flour
    1/2 ts Baking powder;
    1/2 ts Baking soda;
    1/8 ts Salt;
    1/2 ts Ground cinnamon;
    1/4 ts Ground nutmeg;
    1/4 ts Ground ginger;
 
  Preheat oven to 325. Pour boiling water over raisins in a small bowl;
  set aside. Grate the orange, saving the rind. Peel off and discard
  the white membrane. Cut up orange pilp. Place orange pulp, raisins
  and water in blender, blend just until raisins are chopped, not
  pureed. In a large bowl, combine raisin mixture, orange rind, sugar,
  egg white, vanilla and oil. Mix. Add flour, baking powder, baking
  soda, salt and spices. add to wet ingredients, stirring until
  moistened. Place batter in a 4X8 loaf pan or one that has been
  sprayed with a nonstick cooking spray. Bake 25 minutes until lightly
  browned. Cool in pan 10 minutes then remove to rack. Serve warm or
  cool
  
  Per serving: 4g protein, 3g fat, 34g carb., 132mg sodium, 0mg chol.,
  197 calories.