Onion Rolls Vegetables Diabetic
Last updated 6/12/2012 12:54:46 AM. Recipe ID 16745. Report a problem with this recipe.
Title: Onion rolls
Categories: Diabetic, Breads/bm, Vegetables
Yield: 6 Servings
1 c Flour; +
2 tb Flour
3/4 ts Baking soda;
1 pk Instant beef broth;
1 tb Onion flakes; minced
2 tb Margarine; melted
2 ts Honey;
1/4 c Plain lowfat yogurt; +
2 tb Plain lowfat yogurt
Preheat oven to 375. In a small bowl, combine flour, baking soda,
broth mix and onion flakes. In larger bowl, combine remaining
ingredients, beating with a fork until blended. Add dry ingredients
to wet mixture. Mix with a spoon until all ingredients are
moistenend. Knead dough a few times until it holds together. Divide
dough among 6 nonstick muffin cups. Bake 12 minutes, until golden.
Remove to rack to cool or serve warm.
Per serving: 5g protein, 5g fat, 22g carb., 219mg sodium, 47mg chol.,
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