Title: Chocolate peanut butter bars
 Categories: Diabetic, Chocolate, Kids, Cooky/bars, Low-fat/cal
      Yield: 4 Servings
 
      2 tb Peanut butter;
    2/3 c  Nonfat dry milk powder;
      2 ts Unsweetened cocoa;
      5 ts Sugar; or sugar sub;
    1/4 c  Water;
  1 1/2 oz Corn or wheat flake cereal;
      2 tb Raisins;
 
  In a small bowl, combine peanut butter, dry milk, cocoa, sugar and
  water. Mix until well blended. Stir in cereal and raisins. Press
  mixture into bottom of a 4X8 inch loaf pan. Chill 30 minutes or
  longer, cut into bars and serve.
  
  Per serving: 9g protein, 5g fat, 21g carb., 248mg sodium, 2mg chol.,
  170 calories.