Leftover Bean Soup
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Leftover Bean Soup
  Diabetic    Beans    Leftovers    Soups  
Last updated 6/12/2012 12:54:47 AM. Recipe ID 16754. Report a problem with this recipe.
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      Title: Leftover bean soup
 Categories: Diabetic, Beans, Soups/stews, Low-fat/cal
      Yield: 4 Servings
 
     12 oz Cooked beans;
      2 c  Evaporated skim milk;
           Salt and pepper to taste;
    1/8 ts Garlic powder;
    1/8 ts Dried thyme;
 
  In blender, blend all ingredients until smooth. Pour into saucepan,
  heat and serve. You can add water if a thinner soup is desired.
  
  Per serving: 17g protein, 1g fat, 37g carb., 1mg sodium, 5mg chol., 22
  calories.
 




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Recipe ID 16754 (Apr 03, 2005)

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