Mixed green salad
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Mixed green salad
  Salad    Diabetic    Vegetables    Greens  
Last updated 6/12/2012 12:54:47 AM. Recipe ID 16764. Report a problem with this recipe.
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      Title: Mixed green salad
 Categories: Diabetic, Salads, Vegetables
      Yield: 4 Sweet ones
 
      1 sm Head Boston;
           -=OR=-
      1 sm Head bibb lettuce;
      4    Green onions; sliced
      4    Leaves escarole;
      1 sm Bunch of chicory;
    1/4 c  Red pepper Dressing;
 
  Trim greens and rinse in cool water.  Spin or pat dry and tear into
  bite-size pieces.  In a salad bowl, combine all ingredients with
  dressing and toss to coat. Food Exchange per serving: 1 VEGETABLE
  EXCHANGE; CAL: 23; CHO: 0mg; CAR: 5g; PRO: 1g; SOD: 20mg; FAT: 0g;




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Recipe ID 16764 (Apr 03, 2005)

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