Title: Sesame spinach salad
 Categories: Diabetic, Vegetables, Salads
      Yield: 4 Sweet ones
 
      1 lb Fresh spinach;
      1 c  Mushroomes; sliced
      1 tb Water;
      1 tb Walnut oil;
           Few dashes sesame oil;
      1 tb Toasted seasame seeds;
 
  Wash spinach thouroughly and trim off tough stems.  Spin or pat dry.
  Mix remaining ingredients together and toss with spinach. Food
  Exchange per serving: 1  VEGETABLE EXCHANGE + 1 FAT EXCHANGE; CAL:
  71; CHO: 0mg; CAR: 5g; PRO: 3g; SOD: 217mg; FAT: 5g; Source: Light &
  Easy Diabetes Cuisine by Betty Marks Brought to you and yours via
  Nancy O'Brion and her Meal-Master.