Indian game hens (not finished)
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Indian game hens (not finished)
  Indian    Game    Diabetic    Poultry  
Last updated 6/12/2012 12:54:47 AM. Recipe ID 16771. Report a problem with this recipe.
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      Title: Indian game hens  (not finished)
 Categories: Diabetic, Poultry, Main dish
      Yield: 4 Sweet ones
 
      2    Cornish game hens
           -(about 1 1/4 lbs each)
      4 tb Soy flour;
    1/4 ts Pepper;
      3 tb Olive oil;
      4    Green onions; chopped
    1/2 lb Mushrooms; sliced
      1 tb Curry powder; +
      1 ts Curry powder
        ds Red (cayenne) pepper
    1/2 c  Chicken broth;
    1/2 c  Plain low-fat yogurt;
 
  Cut hens into quarters, remove skin and discard backbone.  Place 3
  tablespoon of soy flour, pepper and
 




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Recipe ID 16771 (Apr 03, 2005)

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