Title: Apple pudding
 Categories: Diabetic, Fruits, Desserts
      Yield: 6 Sweet ones
 
      3 md Cooking apples;peeled sliced
           Vegetable cooking spray;
      1 c  All-purpose flour;
      1 ts Baking powder;
    1/4 ts Salt;
    1/2 c  Reduced-cal margarine;
           Sugar substitute to equal
           -1/3 cup sugar
    1/2 ts Vanilla extract;
      1    Egg;
    1/2 c  Skim milk;
 
  Arrange apple slices in button of an 8" square baking pan coated with
  cooking spray.  Set aside.  Combine flour, baking powder, and salt,
  stirring until blended.  Set aside.  Combine margarine, sugar
  substitute, rind, and vanilla in a medium bowl; beat at medium speed
  of an electric mixer until well blended.  Add egg; beat until fluffy.
  Add flour mixture to creamed mixture alternately with milk, beginning
  and ending with flour mixture.  Spoon batter into prepared pan, and
  bake at 375 degrees for 40 to 50 minutes or until a wooden pick
  inserted in center comes out clean. Cut into 6 squares, and serve
  hot. Food Exchange per serving: 1 1/2 STARCH EXCHANGE  + 1 FAT
  EXCHANGE; CAL: 157; CAR: 24: PRO: 4gm; FAT: 5gm; SOD: 330mg;