Light banana freeze
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Light banana freeze
  Diabetic    Bananas  
Last updated 6/12/2012 12:54:51 AM. Recipe ID 16807. Report a problem with this recipe.
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      Title: Light banana freeze
 Categories: Diabetic, Fruits, Desserts
      Yield: 4 Servings
      4    Ripe bananas; cut into large
      3 tb Frozen orange juice
           -concentrate, thawed OR
           -fresh orange juice
      1 tb Honey; or to taste
  This is best eaten right away or it will lose its smooth consistency.
  1.  Place the bananas in a freezer container.  Immediately sprinkle
  with orange juice, seal the container, and freeze for 4 to 6 hours or
  2.  Just before serving, add the honey to a food processor bowl, drop
  the banana slices, a few at a time, into the bowl, and puree until the
  consistency of soft ice cream.
  3.  Serve immediately, garnished with thin slices of orange.
      163    calories per serving
  from Make It Easy, Make It Light by Laurie Burrows Grad typed by
  Tiffany Hall-Graham

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Recipe ID 16807 (Apr 03, 2005)

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