Hawaiian chicken


Hawaiian chicken
  Hawaiian    Chicken    Diabetic    Poultry  
Last updated 12/2/2007 8:49:55 PM. Recipe ID 16810. Report a problem with this recipe.



 
      Title: Hawaiian chicken
 Categories: Diabetic, Main dish, Poultry, Low-fat/cal, Fruits
      Yield: 4 Servings
 
      3 lb Skinned chicken parts
      1 c  Pineapple chunks, drained
      3 tb Soy sauce
      1 c  Pineapple juice
    1/4 ts Garlic powder
  1 1/2 ts Ground ginger
 
  Preheat oven to 350. Place chicken in a casserole. Add pineapple
  chunks. Combine remaining ingredients, pour over chicken. Cover and
  bake 1 hour.
  
  Per serving: 36g protein, 5g fat, 21g carb., 899mg sodium, 114mg
  chol., 280 calories.
 




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Recipe ID 16810 (Apr 03, 2005)