Terrye newkirk: egg foo young
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Terrye newkirk: egg foo young
  Diabetic    Eggs    Vegetables  
Last updated 6/12/2012 12:54:52 AM. Recipe ID 16823. Report a problem with this recipe.
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      Title: Terrye newkirk: egg foo young
 Categories: Diabetic, Eggs, Main dish, Vegetables
      Yield: 1 Servings
 
MMMMM-----------------------EGG FOO YOUNG----------------------------
      2    Eggs; beaten
           (egg beaters will work)
           Fresh ginger; grated
      1 c  To 2 c vegetables; chopped
           -such as celery, water
           -chestnuts, mung beans
           -sprouts, green onions,
           -bamboo shoots, carrot,
           -or vegetable to your
           -liking

MMMMM---------------------------SAUCE--------------------------------
      1 c  Water;
      1 ts Cornstarch;
      2 tb Tamari;
        ds Cayenne,;
        ds Toasted sesame oil;
 
  Fry in a small amount of oil on a hot griddle, turning once.  Serve
  with sauce.  Serve with rice.
  
  Terrye's note: You can play with the seasonings and other
  ingredients...I never make it the same way twice. Source: The
  diabetic echo via Terrye Newkirk to Richard Eikenburg
 




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Recipe ID 16823 (Apr 03, 2005)

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