Salsa flavored beef steak
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Salsa flavored beef steak
  Salsa    Beef    Steak    Diabetic  
Last updated 6/12/2012 12:54:55 AM. Recipe ID 16887. Report a problem with this recipe.
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      Title: Salsa flavored beef steak
 Categories: Diabetic, Main dish, Meats, Bbq/grill
      Yield: 4 Servings
 
  1 1/4 lb Boneless beef chuck bottom
           -blade steaks; cut 1" thick
    1/3 c  Salsa; prepared; mild, med.,
           -or hot, as desired
      2 tb Lime juice; fresh
      1    Garlic clove; minced
      1 ts Oregano leaves; dried
    1/4 ts Cumin; ground
 
  Combine salsa, lime juice, garlic, oregano and cumin; reserve 2
  tablespoons marinade.  Place beef steaks in plastic bag; add
  remaining marinade, turning to coat.  Close bag securely and marinate
  in refrigerator 6 to 8 hours (or overnight, if desired), turning
  occasionally. Remove steaks from marinade and place on grid over
  medium coals. Grill 18 to 24 minutes for rare to medium, turning
  once. Brush with reserved marindae during last 5 minutes of cooking.
  Carve into thin slices.
  
  219 calories per serving Preparation time: 5 to 10 minutes Marinating
  time: 6 to 8 hours or overnight Cooking time: 18 to 24 minutes.
  




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Recipe ID 16887 (Apr 03, 2005)

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