Spanish style round steak
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Spanish style round steak
  Spanish    Steak    Diabetic    Mexican  
Last updated 6/12/2012 12:54:56 AM. Recipe ID 16888. Report a problem with this recipe.
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      Title: Spanish style round steak
 Categories: Diabetic, Main dish, Meats, Mexican
      Yield: 5 Servings
 
  1 1/2 lb Beef round steak;(cut 3/4
           Inch thick)
  1 1/2 ts Salt;
    1/4 ts Pepper;
      2 tb Cooking oil;
    1/2 c  Onion; chopped
      1 cl Garlic; minced
     12 oz Can of vegetable juice;
           Cocktail;
 10 1/2 oz Can of condensed beef broth
  1 1/3 c  Water;
  1 1/3 c  Long grain rice;
     10 oz Package of frozen peas;
    1/4 c  Pimiento; chopped
           -(use red pepper from
           -freezer)
 
  Cut round steak in 1/4 inch strips; sprinkle with salt and pepper. In
  a 10 inch skillet, brown the steak strips in hot oil.  Add onion and
  garlic; cook until onion in tender, but not brown.  Add vegetable
  juice, beef broth, and water.  Bring to a boil; reduce heat.  Cover
  and cook for 30 minutes.  Add rice, peas, and pimiento.  Return to
  boiling. Reduce heat and cook for 20 minutes more, or until the meat
  is tender and the rice is done. Randy Rigg
 




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Recipe ID 16888 (Apr 03, 2005)

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