Jicama salad
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Jicama salad
  Salad    Diabetic    Vegetables  
Last updated 6/12/2012 12:54:56 AM. Recipe ID 16894. Report a problem with this recipe.
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      Title: Jicama salad
 Categories: Diabetic, Salads, Vegetables, Side dishes
      Yield: 6 Sweet ones
 
      1 md Jicama; peeled sliced
           -(Jicamas are similar to
           -to big chestnuts)
    1/4 c  Cilantro; chopped
      1 lg Carrot; grated
    1/4 c  Water;
    1/4 c  Vinegar;
      2 cl Garlic; crushed
    1/4 ts Black pepper;
    1/4 ts Salt;
 
  In a plastic or glass bowl, mix all ingredients.  Chill for at least
  1 hour before serving. Food Exchange per serving: 1 STARCH/BREAD
  EXCHANGE; CAL: 38; FAT: 0gm; CHO: 0mg; SOD: (WITHOUT OUT SALT) 10mg;
  SOD: (WITH ADD SALT) 99mg; CAR: 9gm; SUGARS: 5gm; PRO: 1gm; Source:
  Diabetes Forecast, Oct. 1994, Brought to you and yours via Nancy
  O'Brion and her Meal-Master.
 




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Recipe ID 16894 (Apr 03, 2005)

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