Linguine with braised garlic
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Linguine with braised garlic
  Linguine    Garlic    Diabetic    Pasta  
Last updated 6/12/2012 12:54:57 AM. Recipe ID 16902. Report a problem with this recipe.
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      Title: Linguine with braised garlic
 Categories: Diabetic, Low-fat/cal, Main dish, Pasta
      Yield: 6 Servings
 
      1 ts Olive oil
    1/4 c  Slivered garlic
      1 lb Fresh or imported dry
           -linguine
      3 tb Chicken broth
      1 c  Freshly grated Parmesan
           A few drops 100 yr old
           Balsamic vinegar *OR*
      2 tb 25 yr old balsamic vinegar
           -with (see next line)
      1 ts Brown sugar
           Salt and pepper
      1 c  Finely minced fresh Italian
           -parsley
 
  In a medium skillet, heat the oil over medium heat. Add the garlic and
  lower the heat to a simmer. Cook the garlic, covered, for 5 minutes.
  Remove the cover and continue to cook the garlic just until it begins
  to brown lightly, 6-8 minutes. Do not let the garlic become too dark
  or burn. Meanwhile, cook the pasta according to directions. Drain and
  place in a large heated serving bowl. Add the chicken broth, braised
  garlic, and Parmesan and toss. Add the vinegar and salt and pepper to
  taste. Sprinkle with minced parsley and serve immediately.
  
  Per serving: 320 calories, 46g carb., 16g protein, 55mg chol., 8g/21%
  fat.
  




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Recipe ID 16902 (Apr 03, 2005)

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