Linguine with braised garlic
Linguine Garlic Diabetic Pasta
Last updated 6/12/2012 12:54:57 AM. Recipe ID 16902. Report a problem with this recipe.
Title: Linguine with braised garlic
Categories: Diabetic, Low-fat/cal, Main dish, Pasta
Yield: 6 Servings
1 ts Olive oil
1/4 c Slivered garlic
1 lb Fresh or imported dry
3 tb Chicken broth
1 c Freshly grated Parmesan
A few drops 100 yr old
Balsamic vinegar *OR*
2 tb 25 yr old balsamic vinegar
-with (see next line)
1 ts Brown sugar
Salt and pepper
1 c Finely minced fresh Italian
In a medium skillet, heat the oil over medium heat. Add the garlic and
lower the heat to a simmer. Cook the garlic, covered, for 5 minutes.
Remove the cover and continue to cook the garlic just until it begins
to brown lightly, 6-8 minutes. Do not let the garlic become too dark
or burn. Meanwhile, cook the pasta according to directions. Drain and
place in a large heated serving bowl. Add the chicken broth, braised
garlic, and Parmesan and toss. Add the vinegar and salt and pepper to
taste. Sprinkle with minced parsley and serve immediately.
Per serving: 320 calories, 46g carb., 16g protein, 55mg chol., 8g/21%
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