Spinach and mushroom salad
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Spinach and mushroom salad
  Spinach    Salad    Vegetables    Diabetic    Mushrooms  
Last updated 6/12/2012 12:54:58 AM. Recipe ID 16928. Report a problem with this recipe.
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      Title: Spinach and mushroom salad
 Categories: Diabetic, Salads, Vegetables
      Yield: 1 Batch
      1 sm Bunch of spinach
      1 c  Sliced fresh mushrooms
    1/4    To 1/2 tsp. mashed fresh or
           -- rehydrated turmeric
    1/4 ts Ground dried turmeric
      1    Garlic clove; mashed
      2 tb Olive oil
      2    To 3 tb. rice wine vinegar
      2    To 3 tb. champagne vinegar
      1 ts Vietnamese/Thai fish sauce
      1 ts Chinese oyster sauce
    1/4 ts Sugar
  Rinse the spinach in several changes of water, drain it well, and pat
  the leaves dry on toweling.  Shred the leaves coarsely and toss them
  with the mushroom slices into a salad bowl.  Mash the fresh or
  rehydrated turmeric to a paste in a mortar or with a garlic press and
  put it, or the ground turmeric, in a small bowl.  Add the garlic,
  then whisk in the oil, vinegar, fish sauce and sugar.  Pour over the
  salad, toss lightly, and serve.
  Yield: 4 to 6 servings.
  Carlson writes: "Turmeric provides a warm note in this tart, earthy
  From Cornelia Carlson's "Ancient, Pungent Turmeric" article in "The
  Herb Companion."  Oct./Nov. 1994, Vol. 7, No. 1. Pg. 47. Posted by
  Cathy Harned.

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Recipe ID 16928 (Apr 03, 2005)

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