Spicy hot black beans
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Spicy hot black beans
  Spicy    Beans    Diabetic  
Last updated 6/12/2012 12:54:59 AM. Recipe ID 16934. Report a problem with this recipe.
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      Title: Spicy hot black beans
 Categories: Diabetic, Curries, Main dish
      Yield: 1 Pot
 
     12 oz Black beans; (try other
           -beans as well)
           Spring water for
           -soaking and cooking
      2 cl Fresh garlic; minced,
           -=OR=-
      1 ts Bottled garlic
      2 ts Fresh parsley, minced
      1 ts To 2 ts curry powder;
    1/2 ts Cayenne pepper, or to taste
 
  Soak black beans in water overnight.  Drain beans.  Place in a large
  skillet along with fresh spring water.  Bring to a boil.  Reduce
  heat, and add garlic and parsley.  cover and simmer 1-1/2 hours.
  Check the water level occasionally, adding more as needed.  When
  beans are tender, uncover and add spices.  Cook uncovered until water
  has evaporated and the beans reach the desired consistency.  Serve
  hot. This is delicious mixed with brown rice.  This recipes also
  freezes well. Serves 6.
  
  Origin: Yeast Free Living. Shared 




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Recipe ID 16934 (Apr 03, 2005)

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