Cranberry-stuffed acorn squash
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Cranberry-stuffed acorn squash
  Squash    Vegetables    Diabetic    Vegetarian  
Last updated 6/12/2012 12:55:03 AM. Recipe ID 16976. Report a problem with this recipe.
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      Title: Cranberry-stuffed acorn squash
 Categories: Vegetables, Diabetic, Vegetarian
      Yield: 4 Servings
 
      2 md Acorn squash;
      1    Apple; chopped
    1/2 c  Cranberries; fresh or frozen
           -chopped
      1    Orange; peeled and chopped
    1/2 ts Cinnamon;
      2 ts Honey or Equal Sweetner;
 
  Cut the squash in half and remove the seeds.  Combine the remaining
  ingredients, except the honey or sweetener.  Fill the squash with the
  mixture.  Drizzle the honey or sweetener over the squash.  Place in a
  baking pan. Cover with aluminum foil or a lid and bake for 25 minutes
  in a 400 degree oven.  Remove the foil and continue baking until the
  squash is tender, about 20 minutes.
  
   Serves 4
  
   One Serving = Calories: 125 Carbohydrates: 31 Protein: 2 Fat: 1
  Sodium: 2 Potassium: 608 Cholesterol: 0
  
   Exchange Value: 1 Bread Exchange + 1-1/2 Fruit Exchanges
  




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Recipe ID 16976 (Apr 03, 2005)

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