Stewart's salad
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Stewart's salad
  Salad    Diabetic    Cheese  
Last updated 6/12/2012 12:55:04 AM. Recipe ID 16978. Report a problem with this recipe.
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      Title: Stewart's salad
 Categories: Diabetic, Salads, Main dish, Cheese, Low-fat/cal
      Yield: 12 Servings
 
MMMMM-------------------------1ST LAYER------------------------------
      2 pk 3 oz.sugar-freelemon Jell-o;
           -(prepared)
      2 dr Green food coloring;
           -Few drops
     20 oz Can crushed pineapple;
           -in own juice; drained

MMMMM-------------------------2ND LAYER------------------------------
      1 pk 8 oz. lite cream cheese;
           -softened
      1 pk Lite Dream Whip*; make with
           -skim milk

MMMMM-------------------------3RD LAYER------------------------------
      1 c  Pineapple juice; unsweetened
      2 tb Flour;
      2    Egg yolks;
     16 pk Equal sweetener;
 
  *May use 8 oz. Lite Cool Whip.
  
  Mix Jell-o, food coloring, and drained pineapple. Pour into a 9 x
  13-inch pan and chill until firm. Blend the cream cheese and Dream
  Whip together. Spread over chilled Jell-o layer. Chill. Cook third
  layer ingredients until thick; then cool.  Drop by spoonfuls over
  second layer and spread carefully.  Keep chilled until ready to serve.
  
  Nutrients per serving:  Equal, Calories 114, Fat 5 g, Cholesterol 42
  mg, Carbohydrate 12 g, Sodium 129 mg.
  
  Exchanges:  Fruit 1, Fat 1/2.
  




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Recipe ID 16978 (Apr 03, 2005)

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