Indian carrot salad
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Indian carrot salad
  Indian    Salad    Diabetic    Vegetables    Vegetarian    Carrots  
Last updated 6/12/2012 12:55:06 AM. Recipe ID 16997. Report a problem with this recipe.
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      Title: Indian carrot salad
 Categories: Diabetic, Salads, Vegetables, Vegetarian, Side dishes
      Yield: 8 Servings
 
      1 tb Corn oil
      1 tb Lime juice
    1/2 ts Cumin; ground
    1/2 ts Cinnamon
    1/4 ts Salt
    1/2 ts Garlic; minced
      4 c  Carrots; sliced & cooked
    1/2 c  Wheat sprouts or cooked
           Wheat berries; for garnish
 
  Whisk oil and lime juice together in large bowl.  Whisk in cumin,
  cinnamon, salt and grlic.  Sir in carrot.  Cover and refregerate
  until cold. Serve chilled, garnished with wheat sprouts.
  
  Food Exchanges per serving: 2 VEGETABLE EXCHANGES
  
  CHO: 10g; PRO: 1g; FAT: 2g; CAL: 61; Low-sodium diets: This recipe is
  suitable.
  




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Recipe ID 16997 (Apr 03, 2005)

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