Title: Oat bran muffins
 Categories: Diabetic, Quickbreads, Breads/bm
      Yield: 12 Servings
 
  2 1/4 c  Oat bran Cereal; uncooked
    1/4 c  Nuts; chopped
    1/4 c  Raisins;
      2 ts Baking powder
    1/2 ts Salt
    3/4 c  Skim milk;
    1/4 c  Honey;
      2    Eggs, beaten
      2 tb Vegetable oil
 
  Pre heat oven 425.  Coat 12 medium-size muffin cups with vegetable
  oil or line with paper baking cups.  In large bowl combine Oat Bran
  cereal, nuts, raisins, baking powder, and salt.  Add remaining
  ingredients; mix just until dry ingredients are moistened.  Fill
  prepared muffin cups almost full.  Bake 15-17 minutes or until golden
  brown. Serve warm.
  
  Food Exchanges per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE
  
  CHO: 14; PRO: 3g; FAT: 5g; CAL: 114; Low-sodium diets: Omit salt.