Turkey barbecue for sandwiches
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Turkey barbecue for sandwiches
  Turkey    Sandwiches    Diabetic    Poultry  
Last updated 6/12/2012 12:55:08 AM. Recipe ID 17025. Report a problem with this recipe.
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      Title: Turkey barbecue for sandwiches
 Categories: Diabetic, Sandwiches, Poultry, Bbq/grill, Low-fat/cal
      Yield: 4 Servings
 
     16 oz Can tomatoes; cut up
      6 oz Can tomato paste;
      1 ts Powdered mustard;
    1/4 c  Onion; chopped
      1 ts Chili powder;  (or to taste)
      2 c  Turkey; chopped, cooked
 
  Combine all the ingredients in a saucepan.  Simmer for 10 to 15
  minutes, or until the flavors are blended.  Spoon the mixture over
  hamburger buns or toast.
  
  1/4 recipe, not including bun - 176 calories, 3 lean meat + 2
  vegetable exchanges 12 grams carbohydrate, 23 grams protein, 4 grams
  fat, 220 mg sodium, 767 mg potassium, 54 mg cholesterol.
  




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Recipe ID 17025 (Apr 03, 2005)

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