Apricot muffins
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Apricot muffins
  Muffins    Diabetic    Apricots  
Last updated 6/12/2012 12:55:08 AM. Recipe ID 17031. Report a problem with this recipe.
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      Title: Apricot muffins
 Categories: Diabetic, Quickbreads, Breads/bm
      Yield: 8 Servings
 
    1/2 c  Apricots; finely snipped
    1/3 c  Unsweetened apple juice;
      1 c  Whole wheat flour;
      2 ts Baking powder;
    1/4 ts Baking soda;
    1/4 ts Ground cardamom or ginger;
    1/3 c  Chopped walnuts;
      3 tb Vegetable oil;
      1 tb Sugar;
      1    Egg;
 
  Soak the apricots in the apple juice for 10 minutes.  Combine the
  flour, baking powder, baking soda, spice and walnuts in a bowl.  Beat
  together the oil, sugar, and egg.  Add the apricots, with the juice
  and egg mixture to the flour.
  
  Mix just until all the ingredients are blended.  Spoon into oiled
  muffin tins or (my choice) paper muffin cups (sprayed with non-stick
  spray). Fill cups 3/4 full.  Bake in 350 F oven for 10 to 15 minutes,
  or until golden brown.
  
  1 muffin - 182 calories, 1 bread exchange, 1/2 fruit, 2 fat 22 grams
  carbohydrate, 4 grams protein, 10 grams fat 97 mg sodium, 166 mg
  potassium, 34 mg cholesterol
  




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Recipe ID 17031 (Apr 03, 2005)

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