Cinnamon buns
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Cinnamon buns
  Cinnamon    Buns    Diabetic    Vegetarian  
Last updated 6/12/2012 12:55:08 AM. Recipe ID 17032. Report a problem with this recipe.
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      Title: Cinnamon buns
 Categories: Diabetic, Vegetarian, Quickbreads, Breads/bm
      Yield: 12 Servings
 
MMMMM---------------------------DOUGH--------------------------------
  1 1/3 c  Lukewarm water
      1 ts Honey
      3 c  Whole wheat flour

MMMMM--------------------------FILLING-------------------------------
    1/2 c  Smooth natural peanut butter
    1/4 c  Honey
    1/2 c  Unsweetened applesauce
      2 tb Cinnamon
      2 tb Water
    2/3 c  Raisins
 
  Combine the water, honey, and yeast in a large bowl.  Let sit for 5
  minutes until foamy.  Add the flour 1 cup at a time, beating well
  after each addition.  When the dough becomes to stiff to mix, turn it
  out onto a floured board and knead for 5 to 10 minutes until smooth
  and elastic. Put it in a very lightly oiled bowl, cover, and allow to
  rise for 1 hour.  Place on a nonstick baking sheet, cover, and allow to
  rise for about 20 minutes, or until light.  Bake in a preheated 350 F
  oven for 20 to 25 minutes, until golden brown on top.
 




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Recipe ID 17032 (Apr 03, 2005)

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