Leningrad special buckwheat pancakes
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Leningrad special buckwheat pancakes
  Buckwheat    Pancakes    Diabetic    Breakfast  
Last updated 6/12/2012 12:55:09 AM. Recipe ID 17041. Report a problem with this recipe.
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      Title: Leningrad special buckwheat pancakes
 Categories: Diabetic, Quickbreads, Breakfast, Pancakes, Breads/bm
      Yield: 6 Servings
 
    1/2 c  All-purpose flour;
    3/4 c  Buckwheat flour;
      1 ts Baking powder
      2 ts Sugar substitute
      1 lg Egg; beaten slightly
      1 c  Water
      1 tb Margarine; Melted
      1 ts Margarine; for cooking
 
  Blend flours, baking powder, and sugar substitute in bowl.  Mix in
  egg, water, and melted margarine.  Let batter stand for 10 minuteats.
  Melt 1 teaspoon margarine in a 10-in nonstick skillet over medium
  heat. Drop batter by the tablespoonful onto hot skillet.  Allow
  pancakes to cook until bubbles form around the pancakes.  Thin
  remaining batter with additional water if necessary.  Turn pancakes
  over with a spatula. Continue cooking until pancakes are done.  Place
  on heated dish and continue cooking until all the pancakes have been
  prepared.
  
  Food Exchange per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE
  
  CHO: 18g; PRO: 3g; FAT: 4g; CAL: 118; Low-sodium Diets: This recipe is
  suitable.
  




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Recipe ID 17041 (Apr 03, 2005)

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