| Hungarian cabbage rolls |
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Hungarian Cabbage Vegetables Rolls Diabetic Rice Last updated 12/2/2007 8:50:01 PM. Recipe ID 17044. ---------------------------------------------------------------- Please type a brief description of the problem below. ">Report a problem with this recipe.
Title: Hungarian cabbage rolls
Categories: Diabetic, Main dish, Vegetables, Meats, Rice
Yield: 6 Servings
2 qt Water
12 lg Green cabbage leaves; about
-1 pd.
1 c Cooked carrot; cooked
1/4 c Raw brown rice;
1 Egg; beaten sightly
1 1/2 c Tomato juice;
1 md Onion;
1/4 ts Salt
1/4 ts Freshly gound pepper;
2 cl Garlic; cruched
Preheat oven to 325 F. Boil 2 quarts of water in a large saucepan or
dutch oven. Arrange cabbage leaves loosely in pan. Cover and cook
over medium heat until cabbage leaves are limp but not soft, about 8
minutes. Drain and cool leaves. Puree carrot in blender or food
processor fitted with steel blade; mix with ground beef, rice, and
egg. Spoon 2 tablespoon of the meat mixture onto each leaf. Tuck
ends in and roll up jelly roll style. Place seam side down in 9" by
13" baking pan. Pour tomato juice tomatoes, onion slices and
seasonings over cabbage rolls. Cover and bake 1 hour; uncover and
cook for an addional 30 minutes.
Food Exchanges per servings: 2 LEAN MEAT EXCHANGES + 1 STARCH
EXCHANGE + 1 VEGETABLE EXCHANGE CHO: 20g; PRO: 16g; FAT: 6g; CAL: 197;
Low-sodium diet: Omit salt. Substitute unsalted tomatoe juice and
unsalted canned tomatoes.
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