Raisin bars
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Raisin bars
  Diabetic    Raisins  
Last updated 6/12/2012 12:55:09 AM. Recipe ID 17048. Report a problem with this recipe.
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      Title: Raisin bars
 Categories: Diabetic, Desserts, Cooky/bars
      Yield: 16 Servings
 
      1 c  Raisins;
    1/2 c  Unsweetened apple juice;
      1 c  Whole wheat flour;
    1/2 ts Baking soda;
      1 ts Baking powder;
      1 ts Ground cinnamon;
    1/4 ts Ground nutmeg;
    1/4 ts Ground cloves;
      1    Egg;
      2 tb Vegetable oil;
           Grated orange rind;
 
  In a saucepan, combine the raisins and apple juice.  Bring to a boil
  and cool.
  
  Meanwhile, mix the flour, baking soda, baking powder, spices, egg and
  vegetable oil together.  Add the raisin mixture and blend thoroughly.
  Spread the mixture into a lightly oiled 8 inch square pan.  Sprinkle
  on the grated orange rind.
  
  Bake in 350 F oven for 30 to 40 minutes.  Cool in the pan on a wire
  rack and cut into bars.
  
  1/16 recipe - 76 calories, 1 bread exchange 14 grams carbohydrate, 2
  grams protein, 2 grams fat 47 mg sodium, 109 mg potassium, 17 mg
  cholesterol
  




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Recipe ID 17048 (Apr 03, 2005)

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