Title: Potato dumplings
 Categories: Diabetic, Vegetables, Side dishes
      Yield: 3 Servings
 
      1 sm Cooked potato;
      1    Egg;
      2 tb Flour;
           Salt to taste;
           Ground fresh pepper;
 
  With a fork, break up and mash the potato.  Combine with the remaining
  ingredients.  Beat until light and fluffy.  Drop by tablespoonfuls on
  top of boiling salted water or beef broth.  Boil for 5 minutes or
  until dumplings rise to surface.  Good with Sauerbraten. Food
  Exchange per serving: 1 STARCH/BREAD EXCHANGE + 1 MEAT EXCHANGE CAL:
  140 Makes 3 to 4 dumplings