French Meatball Soup
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French Meatball Soup
  French    Diabetic    Rice    Crockpot    Meatballs    Soups  
Last updated 6/12/2012 12:55:13 AM. Recipe ID 17113. Report a problem with this recipe.
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      Title: French meatball soup
 Categories: Diabetic, Soups/stews, Rice, Main dish, Crockpot
      Yield: 1 Servings
 
      2 tb Rice;
      2 oz Ground Beef round;
      1 tb Egg; (raw beaten)
      1 tb Onion; grated
      1 ds Each garlic, parsley, nutmeg
      2 tb Dry red wine;
  1 1/4 c  Beef broth;
           Salt and pepper to taste;
 
  Add rice to 1 c. water.  Boil 5 minutes; drain well.  Blend rice,
  ground round, egg, onion, garlic, parsley, and nutmeg; form into
  small meatballs. Add wine to broth; bring to boil.  Drop meatballs
  into hot broth, one to at time.  Bring to boil again; reduce heat.
  Simmer 20 minutes. Add salt and pepper. Microwave: Add rice to 1 c.
  salted water. Bring to a boil. Hold 5 minutes; drain well.  Combine
  meatball ingredients as above. Bring wine and broth to a boil.  Drop
  meatballs into hot broth, one at time. Bring to a boil again.  Hold
  10 minutes. Add salt and pepper. Food Exchange per serving: 1 MEAT
  EXCHANGE + 1 STARCH/BREAD EXCHANGE CAL: 71
  




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Recipe ID 17113 (Apr 03, 2005)

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