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Israeli salad Israeli Salad Diabetic Vegetables Vegetarian Last updated 9/27/2008 2:21:55 PM. Recipe ID 17119. Report a problem with this recipe.
Title: Israeli salad
Categories: Diabetic, Salads, Vegetables, Side dishes, Vegetarian
Yield: 6 Servings
2 md Cucumbers
1/2 c Green pepper; chopped
2 c Shredded lettuce;
2 tb Green onion; finely chopped
3/4 c Carrot; grated or shredded
2 tb Fresh parsley; finely
-chopped
1 c Tomato; fresh diced
1/4 c Radish;
1 tb Vegetable oil;
3 tb Lemon juice; fresh
1 ts Salt;
3/4 ts Coarsely ground pepper;
Pare cucumber, halve lengthwise, and discard seeds and center pulp.
Dice cucumber flesh and measure 2 cups. Combine all ingredients in a
large bowl; toss until well mixed. Serve immediatly. Food Exchange
per serving: 1 VEGETABLE EXCHANGE + 1/2 FAT EXCHANGE CHO: 7g; PRO:
1g; FAT: 3g; CAL: 51 Low-sodium diets. Omit salt
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