Bread stuffing or dressing
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Bread stuffing or dressing
  Bread    Stuffing    Diabetic    Dressings  
Last updated 6/12/2012 12:55:17 AM. Recipe ID 17171. Report a problem with this recipe.
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      Title: Bread stuffing or dressing
 Categories: Diabetic, Dressings, Breads/bm, Low-fat/cal
      Yield: 4 Servings
      4 c  Dry bread cubes;(3 slices)
      1    Onion; chopped
      1    Garlic clove;(1/2 tsp pwdr)
    1/4 ts Black pepper;
    1/4 ts Dried marjoram;(or oregano)
      1 c  Celery;chopped (3 stalks)
      2 tb Parsley leaves;or 2 tsp dry
      1 c  Hot water or turkey broth;
    3/4 ts Ground sage;
    1/2 ts Dried thyme;or 1/4 tsp
    1/8 ts Basil;optional
  Combine all ingredients in a bowl, toss to mix well.  Stuff into a
  10-pound turkey or 4 cornish hens.  4-6 servings.
  1/4 recipe 100 calories Carbohydrates 20 gram, Protein 5 g, Fat 2 g,
  Sodium 199 mg, Potassium 177, Cholesterol 0. 1 bread exchange, 1
  vegetable exchange
  Am. Diabetes Assoc. Holiday Cookbook, shared on Cooking echo by Earl
  Shelsby Oct 93. Shared and tested by Elizabeth Rodier Oct 93.  Good
  with fat-free gravy.
  Compare with Bread Stuffing from Betty Crocker made with margarine 410
  calories per cup.
  ER's notes:  may be covered and baked 30 min. in casserole 350- 375 F
  oven to avoid added fat. Cook the turkey with a chunk of raw onion in
  the cavity. Use only 1/2 cup liquid if you prefer a dry dressing.
  OR from The New Chatelaine Cookbook (Macmillan) ~ Whole lemons,
  orange or tangarines. Prick fruit skins several times ~ Whole garlic
  cloves, don't peel ~ Slices of fresh ginger root ~ Handfuls of fresh
  herbs - sage, rosemary or thyme OR 2 tbsp dry herbs ~ Fresh rosemary
  sprigs with orange wedges or sage with apple slices.

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Recipe ID 17171 (Apr 03, 2005)

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