Brussels sprouts with walnuts
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Brussels sprouts with walnuts
  Sprouts    Walnuts    Diabetic    Vegetables  
Last updated 6/12/2012 12:55:17 AM. Recipe ID 17172. Report a problem with this recipe.
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      Title: Brussels sprouts with walnuts
 Categories: Diabetic, Vegetables
      Yield: 4 Servings
 
      2 c  Fresh Brussels sprouts;
    1/4 c  Walnuts; chopped
      1 tb Margarine;
    1/4 ts Ground nutmeg;
 
  Cut the sprouts in half and steam until tender.  Meanwhile, saute the
  walnuts in the margarine until golden.  Pour over the sprouts in a
  serving dish.  Sprinkle on nutmeg.
  
  1/4 recipe - 100 calories, 1 vegetable exchange, 1 1/2 fat 6 grams
  carbohydrate, 4 grams protein, 8 grams fat 44 mg sodium, 27 mg
  potassium, 0 cholesterol
  




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Recipe ID 17172 (Apr 03, 2005)

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