Title: Low-cholesterol popovers
 Categories: Diabetic, Breads/bm, Low-fat/cal
      Yield: 9 Servings
 
      1 c  Unbleached white flour
    1/4 ts Salt
      1 c  Skim milk
      1    Egg white
 
  Preheat the oven to 425 degrees.  Oil muffin tins and preheat.
  Combine all the ingredients in a bowl.  Beat with a rotary beater or
  wire wisk just until smooth.  Pour the batter into the hot muffin
  tins. Bake for 35 to 45 minutes or until brown.
  
  1 popover - 68 calories, 1 bread exchange 11 grams carbohydrate, 3
  grams protein, 1 gram fat 82 mg sodium, 67 mg potassium, 32 mg
  cholesterol