Low Cholesterol Popovers Diabetic
Last updated 6/12/2012 12:55:18 AM. Recipe ID 17186. Report a problem with this recipe.
Title: Low-cholesterol popovers
Categories: Diabetic, Breads/bm, Low-fat/cal
Yield: 9 Servings
1 c Unbleached white flour
1/4 ts Salt
1 c Skim milk
1 Egg white
Preheat the oven to 425 degrees. Oil muffin tins and preheat.
Combine all the ingredients in a bowl. Beat with a rotary beater or
wire wisk just until smooth. Pour the batter into the hot muffin
tins. Bake for 35 to 45 minutes or until brown.
1 popover - 68 calories, 1 bread exchange 11 grams carbohydrate, 3
grams protein, 1 gram fat 82 mg sodium, 67 mg potassium, 32 mg
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