Winter squash with cranberries
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Winter squash with cranberries
  Squash    Cranberries    Vegetables    Diabetic  
Last updated 6/12/2012 12:55:19 AM. Recipe ID 17201. Report a problem with this recipe.
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      Title: Winter squash with cranberries
 Categories: Vegetables, Diabetic, Low-fat/cal
      Yield: 4 Servings
 
  1 1/2 c  Cooked squash (12 oz frozen)
      1    Egg, beaten
    1/2 c  Coarsely chopped cranberries
    1/2 ts Salt
      1 ds Pepper
      1 tb Margarine, melted
      1 ds Nutmeg
 
  Preheat oven to 400 F.  Thaw winter squash if frozen.  Combine with
  egg.
  
  Stir in cranberries, salt and pepper.  Turn into 1 1/2 quart
  casserole. Drizzle melted margarine over top.  Sprinkle with nutmeg.
  
  Bake 35 to 40 min.
  
  1/2 cup serving:  82 cal, 1/2 starch, 1 fat exchange Source: Am.
  Diabetes Assoc. Family Cookbook, Vol 1, 1987
  
  Shared but not tested by Elizabeth Rodier, Nov 93
  
  (ER Note)  Made with pumpkin, this recipe would have about 64
  calories/serving, 5 gm carbohydrate, 2 gm protein, 4.3 gm fat or
  about 1 vegetable and 1 fat exchange.
 




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Recipe ID 17201 (Apr 03, 2005)

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