Title: Yogurt-dill dressing
 Categories: Dressings, Diabetic, Low-fat/cal
      Yield: 8 Servings
 
      8 oz Plain low-fat yogurt (1 cup)
      2 ts Finely chopped onion
      1 ts Lemon juice
    1/2 ts Crushed dill weed
    1/4 ts Dry mustard
    1/8 ts Garlic powder
 
  Mix all ingredients thoroughly and chill until served.  Serve over
  tossed green salad.
  
  2 tb serving:  free food exchange, 18 Calories Protein 1.5 gm, Fat .4
  gm, Carbohydrates 2.1 gm, Sodium 20 mg, Potassium 68.2 mg, Fiber 0,
  Cholesterol 2 mg