Cranberry punch
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Cranberry punch
  Cranberry    Punch    Diabetic    Beverages  
Last updated 6/12/2012 12:55:19 AM. Recipe ID 17211. Report a problem with this recipe.
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      Title: Cranberry punch
 Categories: Diabetic, Beverages, Fruits
      Yield: 16 Servings
 
      1 lb Cranberries
           Water as needed
      6 oz Can frozen orange juice conc
      2 tb Granul. artificial sweetener
 
  Wash cranberries, removing stems and soft berries.  Cook according to
  package instructions until berries are soft.
  
  My Note: 2 Tbsp. regular sugar would add 96 calories and 24.8 gm
  carbohydrate to the total recipe (6 calories, 1.55 gm carbohyrate per
  serving.)  Add while cranberries are cooking if desired and omit
  sweetener.
  
  Chop berries in blender or put through food mill.  Add 2 cups water.
  Strain through cheesecloth or several thicknesses of nylon net.
  
  Add orange juice concentrate and sweetener (if using).  Dilute with
  enough water to make 8 cups.  (6 cups printed in the book would not
  make 16 servings.)
  
  1/2 cup serving - 32 calories made with sweetener, 1/2 fruit exchange
  .4 gm protein, 0.1 gm fat, 7.9 gm carbohydrate, .4 mg sodium, 105.8
  mg potassium.
  




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Recipe ID 17211 (Apr 03, 2005)

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