Title: Steamed rice
 Categories: Diabetic, Vegetarian, Rice
      Yield: 4 Servings
 
      1 c  Long grain rice
  1 3/4 c  Water
           Salt (optional)
 
  Rinse rice well.  Combine with water and salt, if using, in a 8 cup
  microwaveable casserole.  Cover and microwave at high for 5 minutes,
  then at medium for 8 to 12 minutes or until most of water is
  absorbed. Let stand covered, 5 to 10 minutes to absorb remaining
  liquid. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE
  
  Nancy O'Brion's NOTES:  I found this recipe for cooking rice on the
  cooking echo.  Since I buy in bulk to at a cheap rate, I need one to
  have recipe to cook it.