Sugarless fruit nut muffins
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Sugarless fruit nut muffins
  Fruit    Muffins    Diabetic    Nuts  
Last updated 6/12/2012 12:55:23 AM. Recipe ID 17285. Report a problem with this recipe.
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      Title: Sugarless fruit nut muffins
 Categories: Diabetic, Quickbreads, Fruits, Nuts/grains, Breads/bm
      Yield: 6 Servings
 
      1 c  Chopped Dates
    1/2 c  Raisins
    1/2 c  Chopped prunes
      1 c  Water
    1/2 c  Margarine, cut into pats
      2    Eggs, beaten
      1 ts Vanilla, extract
      1 c  All-purpose flour
      1 ts Baking soda
    1/2 c  Chopped nuts
 
   In a saucepan, combine dates, raisins, prunes, and water. Bring to a
  boil and boil 5 minutes. Stir in margarine and salt. Set aside to
  cool. Add remaining ingredients to fruit; stir just until dry
  ingredients are moistened. Spoon into greased mini-muffin pans.
   Bake at 350 degrees for 15 minutes (if desired, bake in a 11" x 7" x
  2" baking pan for 30 minutes). Yield: 32 muffins
  
   Diabetic Exchanges: One mini-muffin equals, 1/2 fruit, 1 fat, 1/2
  starch; also 94 calories, 52 mg sodium, 14 mg cholesterol, 12 gm
  carbohydrate, 2 gm protein, 4 gm fat.
  




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Recipe ID 17285 (Apr 03, 2005)

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