Diabetic Vegetables Vegetarian
Last updated 6/12/2012 12:55:23 AM. Recipe ID 17287. Report a problem with this recipe.
Title: Vegetable confetti
Categories: Diabetic, Vegetables, Holidays, Vegetarian
Yield: 2 Servings
1 sm Zucchini, shredded
1 sm Yellow Squash, shredded
2 Carrots, shredded
1 sm Onion, sliced thin
2 tb Water
2 ts Margarine
Combine the zucchini, yellow squash, carrots, onion and water in a
skillet. Cover and cook over medium heat for 4 to 5 minutes, or until
the vegetables are tender. Add the margarine. Saute, uncovered, until
all the moisture has evaporated. Serve immediately.
One Serving = Calories: 94 Carbohydrates: 14 Protein: 3 Fat: 4
Sodium: 83 Potassium: 453 Cholesterol: 0
Exchange Value: 2 Vegetable Exchanges + 1 Fat Exchange
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