Vegetable confetti
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Vegetable confetti
  Diabetic    Vegetables    Vegetarian  
Last updated 6/12/2012 12:55:23 AM. Recipe ID 17287. Report a problem with this recipe.
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      Title: Vegetable confetti
 Categories: Diabetic, Vegetables, Holidays, Vegetarian
      Yield: 2 Servings
 
      1 sm Zucchini, shredded
      1 sm Yellow Squash, shredded
      2    Carrots, shredded
      1 sm Onion, sliced thin
      2 tb Water
      2 ts Margarine
 
   Combine the zucchini, yellow squash, carrots, onion and water in a
  skillet. Cover and cook over medium heat for 4 to 5 minutes, or until
  the vegetables are tender. Add the margarine. Saute, uncovered, until
  all the moisture has evaporated. Serve immediately.
  
   Serves 2
  
   One Serving = Calories: 94 Carbohydrates: 14 Protein: 3 Fat: 4
  Sodium: 83 Potassium: 453 Cholesterol: 0
  
   Exchange Value: 2 Vegetable Exchanges + 1 Fat Exchange
  




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Recipe ID 17287 (Apr 03, 2005)

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