Seafood salad
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Seafood salad
  Seafood    Salad    Vegetables    Diabetic  
Last updated 6/12/2012 12:55:24 AM. Recipe ID 17306. Report a problem with this recipe.
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      Title: Seafood salad
 Categories: Diabetic, Salads, Vegetables, Main dish
      Yield: 4 Servings
 
    1/2 lb Deveined shrimp; shelled,
           -cooked chilled, and cut in
           -2" pieces
      1 tb Green onion; minced
      3 tb Diet salad dressing;
      3 tb Diet french dressing;
    1/2 c  Almonds; chopped
      1 c  Low-fat cottage cheese;
      2 c  Lettuce; torn up
      1    Tomatoe; cut in wedges
      1 ts Parsley sprigs; chopped fine
 
  Mix first six ingredients.  Divide evenly on lettuce, garnish with
  tomato and parsley. Food Exchange per serving: 2 FAT EXCHANGES + 2
  LEAN MEAT EXCHANGES CAL: 280;
  




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Recipe ID 17306 (Apr 03, 2005)

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