Zucchini Soup With Herbs
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Zucchini Soup With Herbs
  Zucchini    Herbs    Vegetables    Diabetic    Crockpot    Soups  
Last updated 6/12/2012 12:55:25 AM. Recipe ID 17318. Report a problem with this recipe.
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      Title: Zucchini soup with herbs
 Categories: Diabetic, Soups/stews, Vegetables, Crockpot
      Yield: 4 1 cup serv
 
           Ingredients;
      5 c  Zucchini; chopped
      1 lg Potato; peeled
           -cut into 1" cubes
      1 c  Water;
      3    Green onions;
           -thinly sliced
      1 tb Margarine; melted
           -reduced calorie
    1/2 c  Water
  1 1/2 ts Dried whole tarragon;
    1/2 ts Bouillon gramules;
           -chicken-flavored
    1/2 c  Skim milk;
 
  Combine zucchini, potato, and 1 cup water in a small Dutch oven.
  Cover and bring to a boil.  Boil 10 mins or until crisp-tender (do
  not DRAIN). Saute onions in margarine until tender; add to zucchini
  and potato. Add 1/2 c water, tarragon, and bouillon granules stirring
  to blend. Add skim milk, and cook over medium heat until thoroughly
  heated.
  
  From: All New Cookbook For Diabetics And Their Families Each serving
  amount: 1 cup
  
  Exchanges: 1 Starch; Chol: Tr.; Calories: 94; Carbo: 18 gm Protein: 3
  gm; Fat: 2 gm; Fiber: 1 gm; Sodium: 53 mg
  
  Reformated for you and yours via Nancy O'brion and her Meal-Master
  (From Jungle.Boy via GEnie)
 




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Recipe ID 17318 (Apr 03, 2005)

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