Fructose substitute for sugar
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Fructose substitute for sugar
  Diabetic  
Last updated 6/12/2012 12:55:25 AM. Recipe ID 17326. Report a problem with this recipe.
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      Title: Fructose substitute for sugar
 Categories: Diabetic
      Yield: 1 Servings
 
           SUGAR TO FRUCTOSE EQUIVALENT
    1/4 c  Sugar use 2 1/2 T fructose
           FRUCTOSE
    1/3 c  "      "  3 1/2 T    "
    1/2    "      "  5     T    "
    2/3 c  "      "  7     T    "
    3/4 c  "      "  1/2   c
      1 c  "      "  2/3c       "
 
   Substitute fructose in recipes calling for sugar. Since it is a
  natural sweetener there should be appreciable change in blood sugar
  levels.
   Fructose does not break down in cooking like some artificial
  sweeteners.
   General rule of thumb is to use 1/3 less fructose thatn the amount of
  sugar called for. It can be used in all diets,but diabetics should
  check with their doctors if there's any doubt about using it.
 




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Recipe ID 17326 (Apr 03, 2005)

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