Christmas vegetable salad mold
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Christmas vegetable salad mold
  Christmas    Salad    Vegetables    Diabetic  
Last updated 6/12/2012 12:55:29 AM. Recipe ID 17396. Report a problem with this recipe.
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      Title: Christmas vegetable salad mold
 Categories: Diabetic, Side dishes, Vegetables
      Yield: 6 Nice folks
      1 tb Granulated gelatin;
    1/2 c  Cold water;
      1 c  Chicken broth;
    1/2 ts Salt;
    1/2 ts Dried dill weed;
      1 ts Sugar;
      1 c  Low-fat yogurt;
      1 c  Green pepper; finely chopped
    1/2 c  Radishes; sliced quartered
    1/4 c  Green onion; chopped finely
      2 tb Fresh parsley; snipped
           Crisp lettuce leaves;
  Combine gelatin and cold water in a saucepan.  Slowly heat over kiw
  heat, stirring constantly until gelatin is clear and liquid.  Add
  chicken broth, salt, dill weed, and sugar; mix well.  Chill until it
  is of the consistency of unbeaten egg whites.  Fold in remaining
  ingredients except lettuce; mix carefully.  Turn into one 3-cup mold
  or six 1/2-cup molds. Cover lightly with clear plastic wrap.  Chill
  until set unmold on crisp lettuce. Food Exchanges per serving: 1/2
  SKIM MILK EXCHANGE; CAL: 44; CHO: 6g; PRO: 4g; FAT: 0g; SOD: 246;
  Omit salt.  Substitute low-sodium chicken broth.

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Recipe ID 17396 (Apr 03, 2005)

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